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E-GUIDE Core stability for cyclists - Book

Do you want to get even better on the bike?

Take the time to regularly go on your fitness mat in addition to going on your bike. Little Black Bike has a handy FREE e-guide for you with 5 core stability exercises that strengthen your abdomen, legs and lower back. These 5 exercises can also be found in Angélique Dupré and Maarten Van Gramberen's training guide ‘Go Ride’ (Dutch).

Download the guide now and see how it affects your performance on the bike!

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